Wrist Weights Strength Training

Innovative Wearable Design

This wrist and ankle weight bracelet is a new generation of strength-training equipment. Designed like wearable dumbbells, it helps you burn calories and improve muscle tone without intense workouts perfect for busy people with limited time to exercise.

Train Anytime, Anywhere

Whether you’re at home or outdoors, these weight bracelets fit seamlessly into your routine. Ideal for:

• Yoga, Pilates, and stretching

• Walking, jogging, and outdoor training

• Office wear and leisure activities

• Swimming and leg strength training

Wear them on your wrists or ankles to activate muscles throughout the day—the longer you wear them, the greater the training effect.

Effortless Everyday Training

Simply put on the weights and continue with daily activities such as eating, working, gaming, or relaxing. They even allow comfortable wear during rest, so exercise and daily life happen at the same time, with no need to schedule extra workout sessions.

Safe, Durable & Easy to Clean

Made with natural resin silicone on the outside and stainless steel weight blocks inside, featuring an aluminum alloy buckle for a secure fit.

• Non-toxic, odorless, and eco-friendly

• Sweat-resistant, dirt-resistant, and non-absorbent

• Adjustable size for wrists and ankles

• Easy to clean and maintain

Effective Strength & Fitness Benefits

Perfect for enhancing:

• Arm and leg muscle strength

• Core stability and endurance

• Calorie burning and weight loss

• Aerobic workouts and strength training

Works well for sit-ups, pull-ups, boxing, yoga, aerobic exercises, and outdoor fitness.

Weight Specification

• Total weight per set: 2 lbs

Simple 4-Step Wearing Method

1. Lay the bracelet flat and place your wrist or ankle in the center

2. Wrap the strap snugly around your wrist/ankle

3. Roll the weighted section and secure the buckle into the appropriate hole

4. Gently move your arm or leg to ensure a comfortable fit

Stylish & Practical Fitness Accessory

Upgrade your workout style with these sleek and functional weight bracelets a simple way to stay active, burn calories, and strengthen muscles throughout your day.